"By ethically wild-harvesting plants this really ensures the highest quality plants as possible, this extra time and energy spent in gathering the high quality plants really does make for amazing medicine for the body, both internally and externally."
"the bulk of our business is selling our chai to indie cafes who then use our blend to make their in-house chai lattes, tea or iced chai beverages. This has allowed us to explore most of Canada this year as we travel to sell new business!"
Last month on the Full Blue Moon, Zen Nomad teamed up with Spontaneous Atelier for our inaugural natural dye adventures. Naturally we selected Indigo natural dye for this limited run batch.
From 1 class room to a 3 story school; Serena Bufalino Shares Her Inspiring Haiti School Building Project.
It was her students, when confronted with the extreme poverty and helplessness in the post earthquake Haiti who challenged her,
"Miss B, you say we can do anything so lets build them a school."
Meet Serena Bufalino, yogi, caring teacher of the most as risk students, building lives, building communities.
What To Wear To Yoga Class
Different outfits for different styles of class, from yin to vinyasa to hot yoga, we have you covered.
Holiday Gift Ideas for Him and Her
Gift Them Something They Will Love
We've put together a few items we know they'll be delighted with.
Sustainably made in Canada with love from us to you.
I LIGHT A CANDLE & INCENSE & RECITE A MANTRA DEPENDING ON THE DAY & WHAT IS HAPPENING"
The Ultimate Packing List
Retreat Weekend Getaway
We've put together our favourite things for a cozy fall yoga weekend getaway.
"Balance is a moving, breathing animal with a personality disorder"
Meet yogi Audrey Gentile as she shares her essentials and what keeps her balanced.
"A three week 'holiday' to ten years living, studying and working in Asia"
Sonja den Elzen tracked down Canadian via New Zealand yogi, pre-natal teacher and Kalarippayat martial artist Nicky Poole and asked her a few questions to find out what motivates her .