The Harmony Tunic launch: 15% off with code HARMONY15 until October 12

The Harmony TunicA HUM x zen nomad collaboration

Flow with the movements of your body

A tailored tunic in soft, natural fabrics for practice, ceremony and everywhere in between. Cut and sewn in small batches in Canada.

Choose your Harmony Find your size

From $195 CAD
4 fabrics and sleeve lengths
241 customer reviews for zen nomad

Woman playing a singing bowl in the natural hemp Harmony Tunic — Long Sleeve in European hemp knit, natural

Seated meditation in the charcoal Harmony Tunic

The inspiration

An elegant upgrade from the usual sporty tee

We craved a flattering, elegantly versatile tunic-style top in soft and natural fabrics that would flow harmoniously with the movements of your body as you practice, whether you are deeply grounded in it or out exploring the universe.

Slightly relaxed, with a tailored look. It dips down in the back to drape over the sit bones, so it stays put in a forward fold and looks considered over leggings, linen or denim afterwards.

Why you will love it

Three details you feel first

High, neck-elongating line

A high neck with a curved line that lengthens and frames, finished with a luxurious 2-inch facing.

Low-cut keyhole front

An open keyhole that breathes when you move and softens the whole silhouette.

Drapes over the sit bones

The hem dips lower at the back and holds its shape, with the same 2-inch facing as the neckline.

Choose your Harmony

One silhouette, four fabrics

Long Sleeve

The Harmony Tunic, Hemp

$245 CAD CAD

European 100% hemp knit in natural. Breathable, textured and quietly luxurious, it softens with every wear.

Colour: Natural

SizeSize chart

Select a size

Launch code HARMONY15 applies automatically through this button.

Made with love in Canada, small batch
Ethical, sweatshop-free production
Between sizes? Email Sonja your measurements

Practice, ceremony, everywhere between

Made to move

Extended side angle in the charcoal tunic

Standing split in the ecru mid sleeve tunic

Grounded lunge in the light grey mid sleeve tunic

Open heart side bend in the charcoal tunic

Reverse warrior in the natural hemp tunic

Customer love, from 241 reviews

“The Harmony Tunic is beautifully designed and made. I love the softness of the material and feel I could live in the luxury of it day after day. It hangs lower in the back with ease while holding the shape.”

★★★★★ Linda W., The Harmony Tunic, Mid Sleeve

“After emailing my measurements, Sonja responded with a size that would work for me. They fit perfectly.”
Linda W., Shanti Vira Yoga Pants

“The quality of customer service of Zen Nomad is unwavering and top notch. Couldn't be happier.”
Kathleen, verified customer

“Thank you for the beautiful cardigan. It is like a warm nourishing hug.”
Suzanne, Lotus Cardigan

Why a tunic, not a tee

Harmony versus the usual

	The Harmony Tunic	The usual sporty tee
Fabric	European hemp knit or organic cotton	Often synthetic performance blends
Back length	Dips to drape over the sit bones	Rides up in folds and twists
Neckline	High curved line, keyhole, 2-inch facing	Plain crew or scoop
After class	Tailored enough for dinner or travel	Stays at the studio
Made	Small batch in Canada, sweatshop free	Mass produced offshore

Warrior two pose in the ecru Harmony Tunic in a sunlit studio

Fit guide

Slightly relaxed, tailored look

Choose your usual size for the intended drape. If you are between sizes, size up for more ease through the hip or send Sonja your measurements for a personal recommendation.

Harmony Tunic size chart in inches
Size	Bust	Waist	Hip
XS (4)	30–32	24–25	35
S (6)	32–36	25–27	36–37
M (8)	34–38	29–30	39
L (10)	38–40	31–32	41
XL (12)	40–42	33–35	43

Email Sonja for a size recommendation

From the designer

Clothing should be mindfully made

Loving to live in sync with the elements, Sonja can often be found wandering in the forest, the mountains or by the ocean. That connection with nature brings balance into everyday life, and a passion to move in a co-creative relationship with all life.

So every zen nomad piece considers the planet, the people who make the garments and the ones who wear them: ethical, sweatshop-free manufacturing and beautifully fitting garments designed to love the body they are on.

The Harmony Tunic is a collaborative piece, created together with HUM as part of the HUM x zen nomad conscious fashion collaboration.

Sonja, zen nomad designer

Detail of the light grey Harmony neckline and sleeve

Questions

Before you choose

Hemp or organic cotton, which should I choose?

The European hemp knit is breathable with a natural texture and a relaxed, earthy hand. The organic cotton (95% organic cotton, 5% elastane) is smoother with a little stretch and recovery. The Mid Sleeve Hemp and Organic Cotton blends the two in ecru.

How does the Harmony fit?

Slightly relaxed with a tailored look. It is longer at the back to drape over the sit bones, so it stays covered in forward folds and inversions.

Where is it made?

What if the size is not right?

See our returns and exchanges policy. You can also email Sonja your measurements before ordering for a personal recommendation.

How do I use the launch code?

Code HARMONY15 takes 15% off any Harmony Tunic until October 12. The Add to bag buttons on this page apply it for you at checkout.

Complete the ritual

Pairs beautifully with

The Shanti Vira Yoga Pants

$155 CAD CAD

THE NALA TUNIC

$195 CAD CAD, the sleeveless evolution of Harmony

Find your Harmony

Shop the Harmony Tunic

Zen Nomad Designer Sonja

Loving to live in sync with the elements, Sonja can often found wandering (when she able to escape the city) in the forest, mountains or by the ocean taking in the sights, sounds and atmosphere. To cultivate this connection with nature brings balance into her everyday life and nurtures a deep respect for all that nature gifts us with. She feels passionate about finding ways to move in a co creative relationship with all life.

This passion is a driving force behind Zen Nomad and she feels that clothing should be mindfully made, considering the planet, the people who make the garments and the ones who wear them. So ethical, sweatshop free manufacturing is a vital part of the business as is beautifully fitting garments that are designed to love the body they are on.

Zen Nomad

Customer Care

News & Updates

Fit Guide

Use the instructions below to find your size in Zen Nomad products. Please get a measuring tape and measure yourself according to the diagram to ensure correct size.

**If an item does not follow this size chart a special note will be added to the product description.

Women's Size Chart

	XSMALL (2)	SMALL (4/6)	MEDIUM (8)	LARGE (10)	XLARGE (12)
BUST	30-32"	32-34"	36"	38"	40"
WAIST	24-25"	25-27"	28"	30"	32"
HIP	35"	36-37"	39"	40"	42"

***for the unisex crossover pant a small (4)woman would be an xxs and an small (6) would be xs.

Men's Size Chart

	XSMALL (28)	SMALL (30)	MEDIUM (32)	LARGE (34)	XLARGE (36)
SHOULDER	16.5-17"	17-17 3/4"	17 3/4-18 1/4"	18 1/4-19"	19-19 3/4"
CHEST	34-36"	36-38"	38-40"	40-42"	42-44"
WAIST	27-29"	29-31"	31-33"	33-35"	35-37"

How to Measure

Bust: Measure around the fullest part of the bust. Keep tape comfortably loose.
Waist: Measure around the natural waist line – generally the smallest part of your waist. Your natural waist line is located where the body creases when bending to the side.
Hip: Keep feet together and measure around the fullest part of your hip.
Inseam: Measure from crotch to hem line.

Still have questions about sizing, please email us!